As versatile as the KMS KF-80100 rowing machine is, in terms of its training spectrum and holistic effect on the body, it also boasts a practical and elegant structure. In the upright position, it only takes up an area of 85 cm x 56 cm, so you can find a place for it in practically any living room. In addition, the combination of the blue water tank against the black frame and rail gives the KF-80100 an elegant, futuristic design, which is also visually pleasing.The KMS KF-80100 combines versatile full-body training with the relaxing training atmosphere of real rowing. Thanks to the water resistance system and the pleasant sound of the water, you can practically feel the lake below you. Another advantage here: you determine the resistance yourself through your tensile strength. You can switch between intensities as you wish and set different training stimuli without having to make settings on the device. The KF-80100 rowing machine is therefore just as suitable for beginners as it is for ambitious athletes.The swivelling console can be adjusted in height and angle according to your needs and records all relevant training data. Calorie consumption, distance in metres, beats per minute or, when connected to a separately available chest strap, your heart rate, are clearly shown on the display. You can also choose between different training programmes. For example: you can compete with a computer opponent in a race or control your workout using heart rate zones. This allows you to make your rowing training even more varied and efficientWith a seat height of 43 cm, you can sit comfortably on the KMS KF-80100 and get off again easily. This is a bonus when compared to many other rowing machines that have a low seat height, especially after long and intense training sessions. Last but not least, this offers older people a notable advantage. The KMS KF-80100's ergonomically-designed footrests ensure a firm and secure grip as you glide smoothly over the rails