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Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.DIGITAL MONITOR Stay on top of your workouts and performance. Track your time, stroke count, calories burned and repetitions per minute. AIR RESISTANCE The large 8 bladed fan produces dynamic resistance with every stroke. Easily adjust the resistance on the fly. The quicker and faster you row, the more resistance is generated. AIR VENTS Control the flow of the air as well as your workouts. The air outlet vent blows cool wind with each row. CONVENIENT MOUNTING With a peak slide rail clearance of 12.5 inches off the ground, the user may mount or dismount the rower with ease. NON-SLIP HANDLEBAR Slip resistant handlebars with soft padded foam grip provide comfort and stability.Utilize the Digital Monitor to track Time, Stroke Count, Calories Burned and Repetitions Per Minute.Control the flow of the air as well as your workouts. The air outlet vent blows cool wind with each row.The large 8 bladed fan produces dynamic resistance with every stroke. Row faster for a more intense workout.The cushioned seat gives users a comfortable rowing experience without sacrificing support.Slip resistant handlebars with soft padded foam grip provide comfort and support throughout your workout.Large, non-slip textured pedals with safety straps ensure that your feet remain in place throughout your rowing routine!Eliminate any wobbling with the stabilizers located on the bottom of the rowing machine.