A solid product with superior quality and price provides a comprehensive solution for fitness. The ramp Resistance is fully adjustable from 1 to 24 levels, allowing you to individually target and work all major lower body muscle groups, as well as handlebars for upper body exercise for a total body workout. Stationary handlebars with built-in pulse sensors for monitoring your heart rate. A heart rate chest strap is also included for hands-free pulse monitoring and heart rate interactive programs. It also includes oversized foot pedals with durable foam cushioning, allowing for additional comfort during workouts. The unique foot pedals were designed with a 2-degree inward slope to each pedal. This slight adjustment helps to reduce ankle and knee stress common in other elliptical machines. This collaboration also produced a revolutionary foot pedal angle adjustment not found on any other elliptical at any price. Not everyone walks the same way, so we made the KB-130DE pedals adjustable to fit the way you walk. This adjustment is made using a dial called a "worm drive," which allows you to dial in exactly where you want the pedal to be angled. This feature also reduces numb toe effects and sore Achilles tendons, common occurrences on other elliptical machines. The KB-130DE now includes an integrated tablet holder so you can use your smart devices to watch shows or follow workout routines. Also included is a USB port for charging and Bluetooth Audio Speakers so you can listen to music.KMS Elliptical Easy to use electronic console with all the features of a health club model The KMS Elliptical allows you to customize your workout based on your desired speed, time, distance and resistance levels. Its near-silent drive system provides both forward and reverse elliptical action.